Course Description

When you know how to access your power center, you get results in your life.

Learn to connect with and confidently wield your innate power by balancing the solar plexus - your "power" chakra.

You'll learn:

  • Sacred self-care practices
  • How to visualize your power center to get results with guided meditations
  • The exercises you can do to help you connect with your power center.

This was a 5-day challenge training run on Facebook and was designed to help align, balance and engage the chakra.

Please note: This training includes 5 days of text lessons PLUS 5 daily video lessons that you can access all at once.

Terry Sobon

Terry Sobon is the founder of The Badass Life Academy & Business Academy and the creator of the Fearless Life Masterclasses. Also known as the Excuses Excavator, she is a coach and teacher empowering women and men who find themselves in various stages of transition, giving them the tools to holistically take control of their lives and take responsibility for the creation of their dreams so they can enjoy the outcome of their soul-inspired vision.Terry has studied under several mentors and coaches and has spent many years doing the work of moving past fear, blocks and excuses and has bootstrapped businesses in both the digital and physical space.In addition to several years of personal and spiritual and metaphysical development, she loves all things beauty and wellness and uses her background in these combined modalities so women (and men!) can experience success and confidence whatever stage of life they're in.Terry is a certified Baptiste Power Yoga teacher, certified Holistic Health Coach with the Institute for Integrative Nutrition and certified hypnotherapist.

Course curriculum

  • 1

    Day 1: Making the decision

    • Day 1 Lesson: Making the decision

    • Day 1 Video: Making the decision

  • 2

    Day 2: Working with energy

    • Day 2 Lesson: Working with energy

    • Day 2 Video: Working with energy

    • Energy Infusion Meditation

  • 3

    Day 3: Self-love practice for a great night of sleep

    • Day 3 Lesson: Self-love practice for a great night of sleep

    • Warm Turmeric Milk Recipe

    • Day 3 Video: Self-love practice for a great night of sleep

  • 4

    Day 4: Engage your personal power chakra

    • Day 4 Lesson: Engage your personal power chakra

    • Day 4 Video: Engage your personal power chakra

  • 5

    Day 5: Super easy meditation - access your power

    • Day 5 Lesson: Super easy meditation - access your power

    • Day 5 Video: Super easy meditation - access your power

    • Solar Plexus Visualization

  • 6

    What's next

    • What's next...

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